Empowering You to achieve your optimal Health
We’re here to help you thrive
Welcome to Nutrime
We're here to help you thrive. At Nutrime, we believe that everyone deserves to live a vibrant, healthy life. That's why we're dedicated to providing personalised nutrition and behaviour change coaching to empower individuals like you to take control of their wellbeing. Our approach is built on flexibility, sustainability, and compassion because we know that true self-care is about making lasting changes that nourish your body and mind. Whether you're looking to improve your weight management, boost your energy levels, manage emotional eating, or simply feel more confident in your own skin, we're here to support you every step of the way. Let's work together to unlock your full potential and discover a healthier, happier you.
Overcome your obstacles
Clarity
Get clear on your goals and motivations, and understand what's holding you back from achieving them. Our coaching helps you identify your strengths, weaknesses, and areas for improvement, so you can create a personalised plan that works for you.
Confidence
Build confidence in your ability to make healthy changes that last. Our expert guidance and support help you develop the skills and habits you need to succeed, so you can feel empowered to take control of your health.
Capability
Develop the skills and knowledge you need to make healthy choices that nourish your body and mind. Our coaching provides you with the tools and resources you need to cook, plan, and prepare healthy meals, even when life gets busy.
Community
Connect with a supportive community that understands your journey and can help you stay motivated and accountable. Our private online community and regular check-ins provide a safe space to share your successes and challenges, and get the support you need to overcome obstacles and stay on track.
Choose your starting point
Explore memberships & class packs
Online Courses
£150
Take our comprehensive online courses, designed to provide you with a deep understanding of nutrition, meal planning, and nutrient balancing. Comes with a complete health assessment to empower you to understand on which areas of your diet you should focus on
Personalised Coaching
£89/h
Work 1-to-1 to create a tailored plan that addresses your unique needs and goals. Get personalised guidance on nutrition, behaviour change, and stress eating management, and enjoy unlimited support and accountability.
Group Coaching + Annual Membership
£350/course + £250 annual membership to rejoin the course as you needs
Join our group courses and meet a community of like-minded individuals who share your goals and challenges. Participate in interactive group sessions, get access to exclusive resources and tools, and benefit from the collective energy and support of the group.
Get unlimited access to our full suite of programs when you become a member.
What our clients are saying
Emily R.
1-to-1 Coaching:
“Working with Ludovica has been a game-changer for my health and wellbeing. Her personalised approach and guidance have helped me understand my eating habits and make sustainable changes that have improved my energy levels and overall health.”
Sarah K.
Group Coaching
“I was hesitant to join a group coaching program, but Ludovica's approach is so personalised and supportive that I felt like I was getting individualised attention. The community aspect was also incredibly valuable - it was great to connect with like-minded individuals who were going through similar challenges.”
Maddie
1-to-1 Coaching:
“Ludovica's coaching style is supportive, non-judgmental, and empowering. She helped me identify my goals and create a plan to achieve them. I feel more confident and in control of my health than ever before.”
Stay inspired with helpful tips, stories, and news.
