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Hey there, fellow health enthusiasts! Have you ever stopped to think about how the way your food is...
Introduction: Dining in Company Ever noticed that the amount you eat can mysteriously align with...
The Social Appetite Have you ever found yourself reaching for that extra slice of pizza just because...
Introduction to Social Norms in Eating When it comes to our eating behaviour, it’s not just...
The rise in obesity rates across the globe, and especially in the United States, poses a significant...
Adopting a healthy diet can be met with numerous challenges. Here are some common obstacles you...
Understanding how to eat healthily is one thing, putting it into practice is quite another. For...
When it comes to losing weight, the first thoughts often revolve around diets, exercise, and...
Behaviour change
Hey there, fellow health enthusiasts! Have you ever stopped to think about how the way your food is presented affects your eating habits and ultimately, your weight? A recent study sheds light on the...
Introduction: Dining in Company Ever noticed that the amount you eat can mysteriously align with those around you? This isn’t just coincidence—it’s a phenomenon known as “social modelling...
The Social Appetite Have you ever found yourself reaching for that extra slice of pizza just because everyone else did? Our eating habits are intricately tied to the social contexts we find ourselves...
Introduction to Social Norms in Eating When it comes to our eating behaviour, it’s not just about hunger or fullness. Social contexts greatly influence our dietary choices, indicating that the...
Understanding how to eat healthily is one thing, putting it into practice is quite another. For many, adopting a nutritious diet presents a considerable challenge due to numerous influencing factors...
Diet optimisation
Hey there, fellow health enthusiasts! Have you ever stopped to think about how the way your food is...
Hey there, fellow health enthusiasts! Have you ever stopped to think about how the way your food is...
Hey there, fellow health enthusiasts! Have you ever stopped to think about how the way your food is...
Mindful eating
Hey there, fellow health enthusiasts! Have you ever stopped to think about how the way your food is...
Introduction: Dining in Company Ever noticed that the amount you eat can mysteriously align with...
The Social Appetite Have you ever found yourself reaching for that extra slice of pizza just because...
Introduction to Social Norms in Eating When it comes to our eating behaviour, it’s not just...
The rise in obesity rates across the globe, and especially in the United States, poses a significant...
Adopting a healthy diet can be met with numerous challenges. Here are some common obstacles you...
Understanding how to eat healthily is one thing, putting it into practice is quite another. For...
When it comes to losing weight, the first thoughts often revolve around diets, exercise, and...