Welcome to Nutrime

Unlock the Power of Healthy Habits and

Nutrition Psychology

Take control of your well-being and live a vibrant, healthy life. Our expert coaching empowers individuals like you to break free from unhealthy patterns and nourish your body and mind.

Break Free from Limitations

Our coaching is built on empathy, empowerment, and community.

Get:

Clarity
See what’s really holding you back. Get clear on your wellness goals and what needs to shift. Build with us a simple, personal plan that works for your life.
Confidence
Learn the right habits — and trust yourself to stick with them. With expert guidance, you’ll feel more capable, more resilient, and more in control.
Capability
Master skills that last. From smarter shopping to stress-free meal prep, we’ll show you how to make healthy choices — even on your busiest days.
Community
You’re not alone. Join a kind, empowering space of people who get it. Together, we share wins, challenges, and encouragement that keeps you going.

Get started with our online course

Our services

1 to 1 Nutrition coaching

Personalised Nutrition & Behaviour Change Support
£98/h
A completely customised, one-on-one coaching experience designed around you — your health history, habits, challenges, goals, and lifestyle. This is deep work that goes beyond meal plans or quick fixes

Book a discovery call
get access to our Health Assessment

1: Fill Out the Food Questionnaire
2: See Your Nutrition Summary
3: Get Personalised Food Insights
Description:
Register to one of our offers and complete your diet assessment, understand your starting point and receive clear directions on areas to improve

Check our services
Online 7 weeks Self-paced behaviour change and weight loss course

A live 5-week live online session
£250
Intimate coaching experience designed for small groups. Over 5 weeks, we come together to learn, share, and grow in a safe, supportive environment. You’ll get the structure and expert guidance of a course, with the encouragement, inspiration, and connection of a community

get the course

We want to enable you to

Reconnect With Your Body

- Build body awareness and understand your hunger, fullness, and emotional cues
- Rebuild trust in your body’s signals and make peace with food
Break Unhelpful Habits

-Identify and shift patterns that keep you stuck (like binge-restrict cycles or all-or-nothing thinking)
- Develop sustainable habits that actually work in real life
Create a Nourishing Relationship With Food

- Learn how to eat intuitively while honouring your health
- Stop labelling food as “good” or “bad” and find what works for you